Lemon Italian Ice

[recipe] [nutrition-label]Lemon Italian Ice - - lemon, ice, Stevia, mint (to garnish), Cut lemons into halves crosswise.; Juice lemons and add juice to a blender.; Add 1 cup of ice and 1 dropper of Stevia per each lemon added.; Blend until mixture is consistency of...

Sprouted Hummus

[recipe] [nutrition-label]Sprouted Hummus - - dried chickpeas (makes 2 cups sprouted chickpease), tahini, olive oil, lemon juice, Water, cumin, coriander, cayenne pepper (optional), pinch of sea salt, Directions Sprouting Chickpeas: Rinse dried chickpeas and pour into a wide-mouth mason jar.; Cover chickpeas with 3 cups...

Sweet Potato Corn Chowder

[recipe] [nutrition-label]Sweet Potato Corn Chowder - - sweet potato peeled and chopped, avocado (pitted and sliced), Miso Tamari, ginger knob (finely chopped), leek (chopped), hot water, sea salt and pepper, corn (fresh or thawed), Blend in a blender all ingredients, except corn, until smooth.; Taste...

Halloween Witches Fingers

[recipe] [nutrition-label]Halloween Witches Fingers - - Almonds (soaked for 8 hours), slivered almonds, walnuts, goji berries (soaked for 15 minutes), sea salt, vanilla essence (alcohol-free), carob powder, green vegetable coloring, Put all ingredients, except slivered almonds and goji berries, into food processor fitted with "S"...

Ants on a Log

[recipe]   [nutrition-label]Ants on a Log - - celery stalks, almond butter, raisins, Cut celery stalks into 4 inch long 'logs'.; Spread with almond butter.; Sprinkle with raisins.; - For more about healthy eating with <em>Eat to Thrive</em>, see <a href="http://optimumhealthsolution.org/">http://optimumhealthsolution.org</a> <img class="wp-image-5874 alignleft" src="http://optimumhealthsolution.org/wp-content/uploads/2017/07/cropped-OHS.png" alt=""...

Delicious & Simple Guacamole

Delicious & Simple Guacamole - You will love our guacamole recipe. It's easy to make, tasty, and kid-friendly! Not to mention the ease of this dish as a finger-food appetizer. - ripe avocadoes, fresh cilantro, lime juice (can be replaced with lemon juice), sea...

Zucchini Linguini with Marinara Sauce

[recipe] [nutrition-label]Zucchini Linguini with Marinara Sauce - - Noodles: zucchini (peeled ), olive oil, dried basil, dried oregano, thyme, Sauce: roma tomatoes (chopped), sun-dried tomatoes (non-oil, soaked for 2 hours), Medjool dates (pitted), lemon juice, dried basil, dried oregano, thyme, olive oil, Peel zucchini, cut...

Apple Crisp

[recipe]   [nutrition-label]Apple Crisp - - Ingredients: apples (peeled and thinly sliced), lemon juice, apples (peeled and chopped), Medjool dates (pitted), raisins (soaked), ground cinnamon, Crumble Topping Ingredients: raw walnuts or pecans (soaked for 12 hours and dehydrated), coconut (unsweetened, shredded and dried), ground cinnamon, ground...

‘Eggless Egg’ Salad Sandwiches

[recipe] [nutrition-label]    'Eggless Egg' Salad Sandwiches - - Salad Ingredients: Cauliflower, celery, dill pickles (pickled without vinegar), Mayo Ingredients: Cashews (soaked at least 2 hours, rinsed and drained), lemon juice, Water, sea salt, dry mustard, turmeric, Remove cauliflower leaves. Break cauliflower into pieces. ; Add cauliflower into...

Asian Inspired Salad with Sesame Ginger Dressing

Prepared by Jill PreshongAsian Inspired Salad with Sesame Ginger Dressing - - Olivia's Organic Spring Mix, cabbage (shredded), Carrots (shredded), cilantro (chopped), Red Pepper (sliced into thin strips), snow peas, raw almonds (sliced), sesame seeds, Put all ingredients except almonds and sesame seeds in...

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