John Kohler from California presenting “Just Because It’s Raw, Does Not Mean It’s Healthy” and “Growing Your Own Greens” A Food Preparation Demonstration and Tasting 

• In the talk, John will share his secrets on eating the highest vibrancy raw foods.  He will talk about the importance of selecting the freshest, most vibrant produce available. 
• Learn where and how to obtain the best organic produce.  He will also share with you how he converted his 1/10th acre suburban front lawn to an edible organic estate. 
• John will teach you how to prepare several “Raw California Cuisine” recipes.

John Kohler has been on the living and raw foods diet since 1995; he turned to living foods for healing from a life threatening-illness (spinal meningitis) and has enjoyed dynamic health ever since. The focus of his research has been in the area of obtaining the highest level of health. One of John’s goals is to educate the world about the power of living and raw foods.

He is the founder and creator of the largest living and raw food website on the internet, www.rawfoods.com.  John is also the founder of the Raw Health Expo in California. www.rawhealthexpo.com.  John also owns and manages www.discountjuicers.com  and is the number one expert on raw food’s appliances and gadgets in the world.

He is widely sought out and regularly speaks and instructs at many raw food festivals and events. His area of expertise include recipe demos with 5-7 ingredients or less, young coconut recipes, traveling while raw, raw food appliances and successful transition to the raw foods diet. He believes that by using only a few fresh, organic, and whole ingredients simple, healthy, and tasteful recipes can be made.  He is known for his pragmatic approach to raw foods and has coached and helped thousands of people to incorporate more fresh raw fruits and vegetables into their diet. John currently lives in Northern California.

Date: Wed. Sept 23rd,  6:30pm – 9:30pm
Location: 126 Myrtle Street, Waltham 02453

 $55 for the evening.  If taking the 10 week course, the donation is only $42 SPACE IS LIMITED. R.S.V.P. by calling Betsy Bragg
at 781-899-6664 or 617-835-2913 or betsy@optimumhealthsolution.org  After you call to make your reservation, purchase your ticket on-line by clicking here