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Tues. April 20 Leslie Salmon Jones – Dinner Speaker Event at Prana

March 31st, 2010 — 9:28am
Tues. April 20  – Don’t Miss Leslie Jones at the Prana Cafe  
LeslieJonesFinal 

 

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Brenda Cobb – Dinner Speaker Series – March

March 14th, 2010 — 1:01am

Tues March 16 — Brenda Cobb at Dinner Speaker Series

Buy tickets online for $15 for you and your friends by clicking here

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Bring a raw organic, unprocessed, ready to serve dish for 8 with labeled utensils or pay an extra $10 at the door or here on line:

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All donations will go to the school gardens and “Optimum Health for Kids” program at the Martin Luther King Jr Public School in Dorchester. This exciting program includes:

* Training teachers at Martin Luther King Jr Public School in Dorchester in the natural living food lifestyle, including preparation of healthy nutritious foods, exercise, and support — with teachers getting professional development credits
* Students growing sprouts and preparing and enjoying healthy foods and green smoothies in their classrooms
* Energy medicine training for teachers and students – expanded to the whole school! – already resulting in improved energy, focus, and learning for students!

We are extremely grateful to Brenda’s donating her time & expenses to benefit “Optimum Health for Kids” by speaking on:

“Raw & Living Foods:
Reverse Aging & Heal”

Tuesday, March 16, 2010
5:30 – 9 pm

International Raw & Living Foods
Author and Teacher

Brenda Cobb
founder of Living Foods Institute in Atlanta, GA
www.LivinFoodsInstitute.com

Hear Author Brenda Cobb’s Inspiring Story of Transformation and Healing Following a Living Foods and Natural Lifestyle!

U Mass Waltham Center
240 Beaver Steet, Waltham,MA 02453

Directions: http://www.optimumhealthsolution.org/directions.htm

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Tues. May 4 -DISCOUNTED HEALTH ASSESSMENTS – 4 to 7:30

January 11th, 2010 — 2:39pm
  
 
Who is responsible for our health and well-being? Our doctor? Our insurance company? Ourselves?  Your health – in fact, your life – depends on the knowledge you accumulate, the choices you make and the habits you develop.  Assess your health so you are knowledgeable about the health of your body.  Then learn and practice what you can do to optimize your health. Check your health before you start the 10 week Life Force Energy program and again, three months later, after you have been practicing the Hippocrates Approach to Optimum Health.  See and feel the difference!
  bober
 Dr. Thom Bober (pictured here)and his health assessment team offer you 6 discounted tests.
 
Where:   126 Myrtle St., Waltham, MA 02453
  
 Preregister by calling Betsy at 781-899-6664 or cell 617-835-2913
The Six Strategic Health Assessments are state-of-the-art tests, high-tech, and non-invasive. Each service is about 15 minutes, $30 per service or pay for 5 and get the 6th free.
 
For 6 tests, click here:
 
 
Afterwards, Dr. Thom Bober will make recommendations.  (Comparable tests are $50-$125).
  
Test 1  Cardiovascular Screening – determine the biological age of your arteries before you need intervention 

Test 2  Second Cardiovascular Screening checks your stress level by your heart rate variability checking the resilience and health of your heart   

Test 3  Live Blood Analysis   
Test 4   Hemoglobin AIC Testing – Blood Sugar Screening that more accurately evaluates the health of your blood sugar metabolism and your chance of developing diabetes. 
 
Test 5  Ultraviolet Facial – Digital ultraviolet photograpy allow you to see the health and damage to your skin below the surface where the damage first develops. 
 
Test 6  Ionic Detoxifying Foot Bath – Our daily environment is flooded with toxins in our food, water and air.  You cannot avoid it! This causes severe trauma to our bodies.  Detoxification is a critical strategy for health..  The water will actually change a variety of colors depending on the toxins that come out.  This test is designed and developed to restore the body’s energy and balance while facilitating its natural detoxification process.  

 

Call Betsy Bragg at 781-899-6664, mobile 617-835-2913 or email betsy@optimumhealthsolution.org to schedule your appointment(s) for your health assessment. Your credit card will reserve your appointments.  You must schedule as well as pay. 

 

 
Promote Healthy Change With a Health Assessment

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FREE WATER SEMINAR – Thursday, February 11, 6:30 pm

January 11th, 2010 — 2:25pm
water

 

 
WATER
YOUR BODY IS WATER!
Up to 75% of the human body is made of water.
YOU DIE IF YOU DON’T DRINK WATER.
Lack of water intake leads to dehydration and many other health issues.
WHAT WATER ARE YOU MADE OF? 
Contaminated city water, unpurified well water, sterilized bottled water, or alkaline, anti-oxidizing Kangen Water?
INTRODUCING a technology that is a revolutionary ionization device that converts ordinary tap water into an extremely health drink with the following characteristics:
 
  1. Filtered – free of many of the cancer-causing chemicals, pesticides and additives
  2. Anti-oxidant/Anti-aging/Anti-inflammatory – with a very high negative oxidation reduction potential (-ORP)
  3. Restructured and Micro-clustered – to enhance hydration at the cellular level
  4. High Alkalinity – to offset residual acidity within the organs, tissues and cells
“Los Angeles Times” front page boasted an article on Feb. 23 calling it a ‘miracle liquid’!   We have seen some of those miracles ourselves and would like to share it with you!
You are invited to a FREE Water Awareness Presentation given by Health Advocate, Jim Rabb from Chicago, Illinois.
 
Where: 126 Myrtle St., Waltham, MA 02453
When:   Thursday, February 11, 6:30 pm
 
R.S.V.P.  Space is limited so call Betsy Bragg 781-899-6664 or email betsy@optimumhealthsolution.org to reserve your space now.
 
Be sure to ask for your free water samples!  We welcome your feedback!
 
See some of the benefits http://kangenwatertime.blogspot.com/  

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February 16th Dinner Speaker features Personal Adventures in Healing

January 11th, 2010 — 2:22pm
Don’t miss this exciting event where a panel of Raw Foodists share their personal triumphs in overcoming debilitating health challenges.  Randy Jacobs, owner of Life Force Growers-distributor of wheat grass and sprouts, will be moderating our distinguished panel.  Bring your questions and share your healing.
Our guests include:
 
waynesilvaWayne Silva, featured in Hippocrates Magazine, overcame Diabetes 2, morbid obesity(430 lbs to 170 1lbs) high blood pressure and colon/prostate cancer.
 
 

 

 

Dorothy Torrey- Acid/alkaline Health Coach on Cape Cod recovering from Suicidal djorothytorreyDepression, severe osteo-arthritis and a breast cancer diagnosis.
 
 
 
 
 
tomjanerayyogaTom Lindsley with his children -Jane & Ray -Successful business man of 25 years and Health Consultant using detoxification techniques and raw food to overcome challenges with super hypersensitivities and allergies to all chemicals.
 
 
 
 

 

 sharon
Sharon Kane – Fermentation Instructor overcame intestinal dysbiosis that manifested as candida, chronic sinus infections, bronchitis, asthma and fatigue syndrome.
 
 
 
 
 
 
 
BetsyportraitBetsy Bragg-Executive Director of Optimum Health Solution challenged with crippling arthritis from multiple injuries, ADHD and compulsive overeating and drinking.
 
 
 

 

Come early to learn how to make delicious warm, seaweed Soup. allisonsusan
Susan Allison www.thoreaufoods.com - chef & wellness coach .  Susan will be preparing and presenting warm seaweed soup. Suan harvests seaweed on the coast.
 
 
 
 
 
 
 
 
 

 
 
 
 

When:   Tuesday, February 16, 5:30 – 9 pm
 What to bring and pay:
 
 
Save $5 by buying here:
Or pay $20 at the door. 
 
Bring raw organic, unprocessed, ready to serve dish for 8 with labeled utensils or pay an extra $10.  You can pay at the door or pay online here:

 
Where:  U MA Waltham Center, 240 Beaver St., Waltham, MA see http://www.optimumhealthsolution.org/directions.htm
 

Bring your family and friends.  Children under 18 are free-just bring a dish of food as their contribution.

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Tues. Jan 19: “Herbs & Wild Edibles Nourish and Heal” Tommy Priester

December 4th, 2009 — 12:43pm
Tues. Jan 19  – “Herbs & Wild Edibles Nourish and Heal” Tommy Priester  
 The Optimum Health Solution/Raw New England Community Dinner Speaker Series is delighted to feature

 
 Tommy Priester
speaking on
 
Herbs & Wild Edibles
Nourish and Heal 
 
  • Emergency First Aid with Common Plants and Herbs
  • Green Energy Healing – Properties of Greens & Wild Edibles
  • Save money by getting delicious greens & herbal medicinals from your own yard
 
When:   Tuesday, January 19    
You will learn to use herbs to heal all sorts of accute injuries, viruses, colds flu’s, sprains, cuts, bruises, histeria, shock and all kinds of traumas, with simple plants, herbs and homeopathics remedies.
 
 
Tommy Priester is a Clinical Herbalist Wellness Counselor and Bear Medicine Herbs Founder and Herbalist www.bearmedicineherbs.com.  Tommy, a practicing herbalist since 1998, combines extensive knowledge of Western Herbalism, nutrition and diet with ancient wisdom traditions from Native American and other cultures.  You will love his wisdom and his open, compassionate understanding and gentle, peaceful energy.
 
Save $5 by buying here:
 
Where:  U MA Waltham Center, 240 Beaver St., Waltham 
               (directions below) 
  • Registration  5:30
  • Rawbert
  • Rawbert Reid   presents Fabulous Food Demo.  Rawbert Reid is  chef celebre and owner of Rawbert’s Cafe – Best of Boston 2009 – 6 pm
  • Gourmet Plant-Based “Living Food” Potluck - 6:15 pm
  • Presentation and Q and A  7:15 – 8:45 pm

 

 
  Or pay $20 at the door. 

 
Bring raw organic, unprocessed, ready to serve dish for 8 with labeled utensils or pay an extra $10.  You can pay at the door or pay online here:
 

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Tues. March 16: Brenda Cobb featured at Dinner Speaker Series

December 4th, 2009 — 12:16pm
Tues March 16 – Brenda Cobb at Dinner Speaker Series
 
 
brendacobb DEADLINE EXTENDED! 
 Book by 1/17/10 to support exciting new venture in Boston schools!*
   “Raw & Living Foods:
Reverse Aging & Heal”
 
Tuesday, March 16, 2010
5:30 – 9 pm
 
with International Raw & Living Foods

Hear Author Brenda Cobb’s Inspiring Story of Transformation and Healing Following a Living Foods and Natural Lifestyle!
  • Healed breast & cervical cancer without surgery, chemotherapy or radiation
  • Healed allergies, arthritis, depression, acid reflux, and indigestion
  • Lost 75 lbs, gained energy, and turned gray hair back to original color  
U Mass Waltham Center
240 Beaver Steet, Waltham,MA 02453

Learn how to:
  • Heal even the most serious diseases naturally with organic raw & living foods, detoxification, and emotional healing
  • Reverse aging and increase energy and stamina
  • Detoxify yeast, fungus, parasites, and chemicals
  • Improve your health and raise your vibration with raw living foods
stuartreiter
6 pm  Stuart Reiter, head chef at Prana Cafe, will prepare a savory dish and give you samples
 
6:15  pm Gourmet Potluck
 
7:15  Presentation by Brenda Cobb
  
 
 
Brenda has volunteered to fly and speak here if OHS/RNEC has sold 100 tickets to this event by Jan. 17!  Let’s all take advantage of this great opportunity to support our kids and schools!*   
 
Buy tickets online for $15 for you and your friends at
 
 
Get a great holiday gift for your friends and family — the gift of health!
 
Save $5 and get reserved seats in the front by buying tickets online — Click here or pay $20 at the door.
 
 

 

Author and Teacher
 
Brenda Cobb 
founder of Living Foods Institute in Atlanta, GA 

 

 

 
If you wish to help sell tickets and sell 20 tickets for $15 each, you will be given a free ticket.  Call Betsy at 617-835-2913 if you wish to help.
 
Bring a raw organic, unprocessed, ready to serve dish for 8 with labeled utensils or pay an extra $10 at the door or here on line:
  

*All donations will go to the school gardens and “Optimum Health for Kids” program at the Martin Luther King Jr Public School in Dorchester.  This exciting program includes:
  • Training teachers at Martin Luther King Jr Public School in Dorchester in the natural living food lifestyle, including preparation of healthy nutritious foods, exercise, and support – with teachers getting professional development credits
  • Students growing sprouts and preparing and enjoying healthy foods and green smoothies in their classrooms
  • Energy medicine training for teachers and students – expanded to the whole school! – already resulting in improved energy, focus, and learning for students!

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Preserving the Harvest with Sharon A. Kane – Tues. Nov. 17th Dinner Speaker

November 8th, 2009 — 7:28pm
Preserving the Harvest with Sharon A. Kane – Tues. Nov. 17th Dinner Speaker  
sharon 

Optimum Health Solution~Raw New England Community Dinner Speaker Series  presents
   
       Preserving the Harvest
with
Lacto-Fermentation
Discussion, Demonstration & Samples by
Sharon A. Kane, Instructor, Food As Medicine
fillingjarsDiscussion will include a bit of history, a bit of science and a bit about why lacto-fermented foods are so beneficial to us.
Demonstration will involve going through all the steps to create a delicious and probiotic-rich jar of sauerkraut.

Where:     UMass Waltham Center, 240 Beaver St, Waltham, MA  02452
Donation:  Save $5.00 by RSVP through website www.optimumhealthsolution.org/blog 
 
 

When:   Tuesday, November 17, 2009, 5:30 – 9:30 pm

 

 
 $20 at door.  Bring an organic, unprocessed, raw/vegan/non-animal based dish for 8 people or pay $10 to eat. 
 

 

Questions, call Betsy Bragg 781-899-6664 or cell 617-835-2913 or email betsy@optimumhealthsolution.org.  Donations go to benefit OHS non-profit dedicated to “feeding children a healthy future”.

 
  
Sharon A. Kane, offers hands-on classes in Lacto-fermented vegetables, Kombucha jarsTea and Vegan Kefir. She can be reached at Sharon@food-medicine.com,  www.food-medicine.com, 508-881-5678
 
 

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Tues. Oct 20 Dorit featured at Dinner Speaker Series

September 7th, 2009 — 4:30pm
Tues. Oct 20 Dinner Speaker  features Dorit  
doritWINTER IN NEW ENGLAND AS A VEGAN LIVING FOODS ENTHUSIAST
 

 This presentation is geared to the curious, the health seeker and all seasoned vegans and living foods enthusiasts.
Dorit is known for her very heart centered, unique style and approach to eating as a sacred art.
Participants will be surprised by the range and depth of ready to use information that will be given during this presentation.
This is not a regular how to  living foods or vegan  talk.  The wealth of information and the ambiance created will last long after the evening is over, and sustain you into the coming chilly New England winter evenings.
This presentation will benefit anyone: vegan living foods enthusiast or average American eater who wishes to throw off the shackles of old conditioning and forge a new path into health and wellness from one’s own unique perspective based on individual needs, likes and dislikes.
For further information please see Dorit’s websites:
http://www.serenityspaces.org
http://www.greenlifestylefilmfestival.com
Video for a Vegan Living Foods Holiday Meal with Dorit:
http://www.youtube.com/watch?v=iX0iqZMwo8Q
 
Donation ticket $15 on line by clicking here or $20 at the door. 
 
 

Bring a raw vegan, organic, unprocessed dish for 8 people with the recipe and serving utensils marked with your name.  For ideas of what to bring, click on the recipe section on the website, www.optimumhealthsolution.org.  If you are unable to bring a dish, click here to purchase your dinner for $10 and I will prepare extra food.
 

 
Location:  U MA Waltham Center, 240 Beaver St.,
 
Schedule:
 
4:30 pm Set -up
5:30 Registration and socialization
stuartreiter6:00 – 6:15  Stuart Reiter, Chef of the newly opened raw Prana Cafe will present “The Delicious Prana Torte in his food demo and will give you the  recipe and a sample.
pranatorte
 
6:15 -7:15 Gourmet Buffet of “Living Organic Plant-Based Foods”
7:15 – 8:45  Dorit will speak followed by Q & A and book and DVD signing
 
 
Private consultations with Dorit will explore any of the following:
1) clearing old thoughts, emotions, and belief patterns that prevent us from pursuing or maintaining a vegan living food diet during the winter months.
2) how to successfully make the transition to a plant based living foods diet
3) plant based, live foods diet as a joyful expression of SELF!
FEE:   $50 (1/2 hour)
 

         $85 (one hour)
 

         $125 (1 1/2 hours)

 
Location: 
126 Myrtle Street, Waltham, MA 02453
 
By appointment:  Call Betsy Bragg 617-835-2913
 
Dorit will also be speaking on Cape Cod Thursday, Oct 22 in the Hyannis area with a potluck 6 – 7 pm followed by Dorit.
 
 
 

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Sept. 8 Dr. Brian Clement – Look & Feel Young by Being Healthy

August 23rd, 2009 — 5:26pm

Tues. Sept 8  Brian Clement – sign up early

 

brianclement 

 Brian Clement
N.M.D., Ph.D.
 
Director of: 
 
Hippocrates Health Institute
Life Change Program
 
 
 
Dr. Brian Clement, author, international lecturer & director of the renowned Hippocrates Health Institute, will speak on “Look and Feel Young by Being Healthy” exploring the institute’s fifty years of helping people to heal themselves.  He will also explain quantum health and how individual choices have global impact.  An e
 
xtensive question and answer period will be offered so that participants will leave with viable, personal roadmaps back to complete health.
 
 
COME AND BE MOTIVATED TO CHANGE YOUR LIFE! 

 
TUESDAY, SEPTEMBER 8, 2009  5:30 – 9:30 PM
U MA WALTHAM CENTER, 240 BEAVER ST., WALTHAM 

 
5:30 Registration

 
6:00- 6:15  bethfishman 

Food Demo with samples of delicious Hippocrates Veggie Burgers with ketchup presented by Beth Fishman, personally healed and transformed
by the raw and living food life style. Beth is a certified teacher.  See www.RawFoodToTheRescue.com

 
 
           Beth Fishman
 
6:15 – 7:15   Fantastic raw, organic, unprocessed “living food” buffet
 
7:15   Brian Clement Lecture, Q & A and book-signing  
 
For a reserved seat (held until 5:45 pm) buy your  $15 ticket by clicking here. First to sign up will have their names on places nearest the stage.  Open seating after 5:45.  Tickets at door are $20.  All proceeds are tax-decuctible and contributed to help nourish children. This is a benefit event.

 

 
We encourage everyone to be adventurous and prepare a raw, organic, unprocessed vegan dish for 8 people valued at least for $10.   Please bring labeled utensils and a recipe with your name on it, the source, quantities and instructions, so we can use them in the newsletter and website.  For ideas see Recipes on www.OptimumHealthSolution.org or google YouTube raw recipes. 
 
If it’s impossible for you to prepare a dish, please click here to purchase  a $10 meal ticket and I will buy and prepare food for you. 
 

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